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The Joshua Francis Memorial Scholarship WOD is held the first weekend of January in honor of Joshua Francis. All proceeds will go directly to providing the Joshua Francis Memorial Scholarship Fund to the Cortland City School District.
If interested in donating, please contact us at cfc13045@yahoo.com
Organizations and teams we have donated funds to:
Cortland Disabled Veterans (DAV)
Clear Path for Veterans
Homer Pack 85 Cub scouts
Homer Little League baseball
Homer Baseball Team
YMCA Cortland Stingers Swim Team
YMCA Cortland Comets Gymnastics Team
Cortland SPCA
CAPCO Golf Tournament
Jen X Dance Studio
Joshua Francis Scholarship
- 2 hours in length
- $180 for up to 10 kids
- $10 for each additional kid
Hours on Saturday and Sundays
-July 18-19-20
-Open to ALL
- $50 for all three days
9:30 am - 10:45 am
-Ages 5-16 welcome
Here at CrossFit Cortland we are working to provide a unique experience with persons with disabilities, both physical and mental. With that specialized equipment is required. many specialize equipment comes with a hearty cost that small businesses can not handle. Funds from the golf tournament will go to purchasing a Skierg with a base for persons who utilize wheelchairs can use. Purchasing of wallballs in colors that person with visual impairment can differentiate the ball and the floor. The list goes on and on.
Kids and teens can benefit from having new and exciting workouts to workout while having fun. Teens can learn proper lifting and strength training in a safe environment under a watchful eye of a coach. No more having your teen go to any gym, having no supervision and running the risk of hurting themselves. Having the availability of lighter barbells and weights to accomplish this is much needed. Younger kids benefit from having lower bars on the pull-up rig to they can learn how to building hand strength and get those fun pull-ups, well safely being close to the floor and no-one having to lift them up.
Providing functional fitness for all means everything to us, however with that the cost of specialized equipment is one as a small business we struggle to provide.
For every $1000 raised in donations CrossFit Cortland will provide a 3 month membership to a person with disabilities.
Donations and entry fees can be sent via Venmo to @chasity-sopp. Emailed entry to WODSquad2023@gmail.com. Entry and payments can also be mailed to CrossFit Cortland 165 Main Street Suite 12L Cortland NY 13045
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July 16-22 2023!
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