Who we are
Crossfit Cortland
We are an official Crossfit affiliate gym located in Cortland, NY. Our goal is to provide a space of health and safety for all walks of life through our crossfit programming. We have recently invested in all new equipment, and emphasize the importance of quality for our athletes.
What you will get out of our classes
- Healthier lifestyle
- Motivation for the rest of your day
- Adaptive training
- Community
Learn More at the Crossfit Journal!
CrossFit was founded in 2001 and can be used to accomplish any goal, from improved health to better performance. CrossFit is so effective it may feel like magic, but in truth, it’s a formula — a formula that works. It’s the formula for everything we do, from forging elite fitness to preventing and reversing chronic disease. It’s the inputs that give us the outcomes, the results that have revolutionized an industry and changed millions of lives for the better.
Kids and Teen Camp
Looking for something fun and different for the kids this summer? Then come try our camp out.
July 18-19-20 9:30 am until 10:45
Cost $50 all three days
Ages 5-15
All welcome
What to bring-
Clean gym shoes, water, snack and great attitude
We will warm up, teach skills and movements, workout and cool down Games Obstacles fun
Come Try Us Out!
We are now offering a 2-day onboarding course to introduce you to US and CrossFit.
Sign up for Onboarding and receive 2 FREE WEEKS